Hi, I’m Hazel. You can find out more about me by clicking here. Nutritional Therapy is the application of nutrition science to promote health and peak performance.

My area of special interest is sports nutrition and digestive health. I work from my base in Barnstaple, with PHP (Private Health Professionals) in Braunton and I am the nutrition expert for Yeotown, an idyllic retreat based in rural North Devon. I also work with clients remotely via Skype.

“I take a functional whole body approach and use a wide range of tools to assess and identify potential imbalances to help you meet your health and fitness goals. Clients are encouraged to make simple consistent changes and take an active role in their health.”

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Nutrition

What we consume each and every day has a marked impact on our wellbeing, both mentally and physically. Taking control of that intake and understanding the consequences of each element is crucial to achieving good health.

Using the functional medicine framework I aim to unravel your symptoms and find the underlying cause often with the aid of laboratory testing.

I am very happy to talk on the phone or Skype if this is more convenient than a face to face meeting.

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Sports Nutrition

Whether you are an athlete preparing for an endurance event, a sportsman or woman looking to gain a competitive edge or just an amateur athlete looking to get the best out of themselves, good nutrition could be the missing ingredient in your winning strategy.

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Digestive Health

What we consume each and every day has a marked impact on our wellbeing, both mentally and physically. Taking control of that intake and understanding the consequences of each element is crucial to achieving good health.

Using the functional medicine framework I aim to unravel your symptoms and find the underlying cause often with the aid of laboratory testing.

Read more

Contact Me

I would love to hear from you. Please do get in touch.

Optimum Performance Nutrition

Hazel is a qualified functional & sports nutritional therapist and digestive health expert. She works with people to improve their performance, endurance and digestive health from her base in Barnstaple, North Devon.

Hazel has recently released a new programme of ‘remote’ sessions, available over Skype anywhere in the UK and beyond. Find out more here on the button below:

About Hazel

Hazel uses her skills to offer nutritional advice, coaching and guidance as a health coach. She works with you to help you feel your very best and reach your wellness goals. Using functional medicine, Hazel addresses the underlying causes of ill health - often with the aid of laboratory testing, including the very latest DNA testing.

Daily Nutrition

What we consume each and every day has a marked impact on our wellbeing, both mentally and physically.

Taking control of that intake and understanding the consequences of each element is crucial to achieving good health. That’s where Hazel comes in. She has a great deal of experience in improving food choices, knowledge and digestive health.

Endurance Nutrition

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Whether you are an athlete preparing for an endurance event, a sportsman or woman looking to gain a competitive edge or just an amateur athlete looking to get the best out of themselves, good nutrition can be the difference between performing at your peak or burning out.

Ultimately, I could be the missing ingredient in your winning strategy.

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Services

  • Remote Coaching
  • Sports Nutrition
  • Digestive Health
  • Stress Relief
  • Battling Fatigue
  • Colonic Hydrotherapy

My Creations

Sports Nutrition

Whether you are an athlete preparing for an endurance event, a sportsman or woman looking to gain a competitive edge or just an amateur athlete looking to get the best out of themselves, good nutrition could be the missing ingredient in your winning strategy.

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Colonic Hydrotherapy

This procedure has been used for thousands of years. It is a gentle way to regulate bowel function.